Top 10 Best Aerial Yoga Classes in London, United Kingdom

Are you looking for a promising aerial yoga class near me in London to get fit and healthy in a fun way? You are on the right page! Whether you are a seasoned yogi or a curious beginner, we have covered all the best Fitness studios offering Aerial Yoga classes. They offer expert guidance and a friendly environment to everyone. Moreover, we have added all the other details you need to make up your mind about the right one, including:

  • What are the benefits of aerial yoga?
  • Why is choosing the right aerial yoga class important? 
  • What factors should one consider before choosing the one? And much more. 

Before any further delay, let’s get ready for your yoga practice and find the perfect aerial yoga studio in London.

Benefits of Aerial Yoga Practice

Aerial yoga is very beneficial to our mind and body and has unique advantages. It improves our body’s posture, flexibility, and strength while reducing stress and anxiety. Moreover, it also helps to improve circulation, digestion, and respiratory health. Some more benefits of Aerial yoga are:

  • Spinal Decompression: 
    Inversions and hanging poses relieve pressure and realign the spine, promoting flexibility and relaxation.
  • Core Strength: 
    In Aerial yoga, core muscles help you balance along the hammock. Hence, it enhances strength and stability in core muscles.
  • Mind-Body Connection: 
    Aerial practice combines physical movement with mindfulness, reducing stress and improving mental well-being.
  • Increased Flexibility: 
    The hammock allows deeper stretches and lengthens the alignment. That helps improve overall flexibility.
  • Fun and Playful: 
    Aerial yoga adds an element of fun, making it exciting for children and adults.

Why is Choosing the Best Aerial Yoga Classes in London Important?

Aerial yoga is a combination of yoga, pilates, acrobatics, and Aerial arts. Here, yogis perform yoga postures while suspended in the air with hammocks.  Generally, taking aerial yoga London can provide a challenging and fun workout. But when you are on the hunt for the best aerial yoga near me, it is important to prioritise reputable and experienced yoga instructors. This is crucial for the following reasons:

  • Safe and Sound Practice
    Experienced instructors ensure to provide proper guidance to everyone. Also, they minimise the risk of injuries and inconveniences during aerial practice.
  • Tailored Instructions
    Everyone has different strengths and capabilities. Hence, reputable studios offer well-structured classes, emphasising correct techniques and alignment according to individuals.
  • Effective and Timely Progress
    Their expertise leads to the effective and timely progress of individuals. Further, it helps practitioners achieve their fitness and wellness goals easily.

The Top 10 Best Aerial Yoga Classes in London

Finding a decent and best fit Aerial yoga class in London can be very challenging sometimes. To help you, we have done our part of the research for you. We have considered all the facts like pricing, reviews, and ambiance here, and much more. Below are the criteria based on which we have searched, tested, and selected our list of top aerial yoga London studios. We considered the following criteria:

  • Expertise of Yoga Teachers
    Instructors should hold relevant certifications in aerial yoga. Experienced teachers understand the nuances of aerial practice and always try to meet individual needs.
  • Reputation of the Studio
    An established studio with a track record of quality classes is more likely to be reputed. We have collected positive reviews from practitioners and the yoga community to validate the studio’s reputation.
  • The variety of Classes they Offer
    Studios must offer various beginner, intermediate, advanced, and restorative classes catering to different preferences. Additional workshops, for example, inversions and aerial dance, enhance the overall experience.
  • Safety Protocols and Setup
    Do regular checks on hammocks and rigging ensure safety? Instructors should be well-versed in spotting techniques during challenging poses and the safety of hammocks. Also, Studios with efficient emergency procedures prioritise safety.
  • Positive Reviews from Across the Platforms
    As yoga studios with consistently positive reviews encourage reliability, we considered feedback from yogis on platforms like Google, Yelp, and social media platforms.

1. Meridian Fitness

Meridian Fitness - Best Aerial Yoga classes in London


38 Creek Rd, London SE8 3FN, United Kingdom

Why Choose Meridian Fitness

On number one, we have Meridian Fitness, the most popular aerial yoga Greenwich, London. They opened their doors in 2012 as a fitness studio offering multiple fitness classes in a new, innovative way.  Meridian Fitness is offering aerial yoga classes for all levels of yogis that provide a creative blend of traditional yoga poses with the fusion of hammock support. Whether you are a beginner or advanced practitioner, their experienced practitioners offer a fun way to deepen stretches, build strength, and reach goals. 

Meridian Fitness offers lots of fitness classes under a single roof. Some of the most popular ones are:

This fitness studio provides a welcoming environment, aiming to help individuals discover the joy and benefits of aerial yoga. Whether you are a seasoned yogi or a newbie, providing a nurturing environment has something for you. The serene and calm environment of the studio encourages relaxation and focus. Meridian Fitness’s aerial yoga classes aim to foster a sense of well-being and mindfulness in individuals. Lastly, help all participants build a strong and flexible body.

Pricing plan of Meridian Fitness

They offer exclusive memberships with huge benefits for fitness lovers and are worth exploring. Their exclusive Aerial yoga class is at £9.00 per hour, which is the lowest in London.

Rating:  4.7

Reviews: 205

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2. Flying Fantastic

Flying Fantastic - Aerial Yoga classes in London


Arch 27, Old Union Yard Arches, 229 Union St, London SE1 0LR

Why Choose Flying Fantastic

This studio specialises in aerial arts, including aerial yoga. Their experienced instructors guide you through dynamic classes, combining strength, flexibility, and mindfulness. Whether you’re hanging from silks or practising inversions, Flying Fantastic offers a supportive and uplifting environment. For those new to aerial yoga, this fitness studio offers special classes for beginners. A complete aerial yoga introductory class includes:

  • How to do a wrist wrap?
  • What are the terminologies?
  • How do you do different positions comfortably?

They also offer beginner workshops for the students to learn before joining regular classes.

Prices of Flying Fantastic

Flying Fantastic offers a variety of pricing structures for Aerial yoga classes, with the choice of memberships. You can rent or purchase a hammock according to your will.

Rating: 4.8

Reviews: 120

3. Aerialand

Aerialand - Aerial Yoga classes in London


Studio 2, 231-233 Stoke Newington Church St, London N16 9HP

What Aerialand Offers 

Aerialand events and productions offer classes that help you get fit in a fun way. Aerialand focuses on creating a sense of community and empowerment. Their aerial yoga classes blend traditional yoga poses with aerial techniques, allowing you to explore movement in a playful and safe facility. 

You will be encouraged to start from the basics, and then, if you like to go fancy, you can go upside down and more. You can expect personal attention and a welcoming atmosphere here.

Pricing of Aerialand

Aerialand offers a 60-minute class that ranges between £20 to £90, depending on the level of expertise. They charge air time £10 per 2-hour session.

Ratings: 5

Reviews: 10

4. Elements by Retrofit London

Elements by Retrofit London - Aerial Yoga classes in London


Kensington, London SE27 9EZ

About Elements by Retrofit London

Elements by Retrofit London offers members aerial fitness and different yoga classes. Their serene space for aerial yoga beginners is comforting and has a plus point. Their skilled instructors guide you through flows, inversions, and relaxation techniques. The studio’s holistic approach to yoga emphasises both physical and mental well-being.

This fitness studio offers a variety of aerial classes, including

  • Reformer Pilates
  • Aerial Pilates
  • Aerial Core Conditioning,
  • Aerial Yoga Stretch

Pricing Plan of Elements by Retrofit

They also offer online aerial yoga classes where you have to buy your own kit. Their prices vary depending on the intensity level and whether you attend the class in the studio or online. On average, their classes range from 

Rating: 4.8

Reviews: 78

5. London Dance Academy

London Dance Academy - Aerial Yoga classes in London


339 Acton Mews, London, E8 4EA

About London Dance Academy

Combining dance and yoga, London Dance Academy offers unique aerial yoga experiences. Their classes focus on fluidity, strength, and creativity.  Their courses are designed to help students improve their postures and build core strength. And provide them with an environment to achieve proper postural alignment. Their basic aerial yoga class includes:

  • Basic stretching
  • Movements to strengthen shoulders and core muscles
  • Then, challenging aerial yoga postures.

You’ll find inspiration here whether you’re a beginner or an advanced practitioner.


They do not entertain latecomers and class cancellations 12 hours before class. The single 60-minute class has a price range of £19 to £29.

Rating: 4.8

Reviews: 80

6. Repose

Repose - Aerial Yoga classes in London


8 Red Studios, Elm Grove, London SW19 4BX

Why Choose Repose

Repose provides a serene escape from the bustling city with a number of yoga classes, depending on what you require. They are offering classes only for beginners, and then there are some for the experienced ones. They also offer restoration and other fitness classes. Their aerial yoga classes combine gentle movements, breath awareness, and relaxation. You can expect to unwind there and find balance amidst the aerial yoga training. They are offering a range of antigravity classes, including 

  • Aerial Yoga
  • Pilates
  • Air Barre
  • Suspension Fitness, etc.

Pricing plan of Repose

Their one class starts from the price of £40 and onwards. They are offering packages too, starting from £119 for the three classes for the starters.

Rating: 4.7

Reviews: 161

7. Clifton Sky Yoga

Clifton Sky Yoga - Aerial Yoga classes in London


18 Hayes Pl, London, NW1 6UA

About Clifton Sky Yoga

Clifton Sky Yoga in Bristol offers a blend of traditional yoga and aerial elements in the weekly classes(only for experienced ones). Their classes focus on alignment, core strength, and mindful transitions. Explore the joy of flying while grounded in mindfulness. For the beginners, they give a separate class of 2.5 hours, in which they explain all of the fundamentals. Help them build their confidence level before training with the group classes.

Moreover, they are offering the following fitness classes: Yoga, Pilates, and aerial yoga.

Pricing of Clifton Sky Yoga

Their group classes cost around £8.25 per class. Their beginner class costs £44.

Rating: 4.5


8. Upside Down Circus, Cardiff

Upside Down Circus - Aerial Yoga classes in London


300 Kensal Rd, London, W10 5BE

Why Choose Upside Down Circus

Upside Down Circus is situated in Bristol and is suitable for those who are experienced. They offer a range of classes depending on the candidate’s age and experience level. This studio celebrates playfulness and creativity. Their aerial yoga classes incorporate circus-inspired movements, encouraging you to embrace your inner acrobat. Expect laughter, challenge, and growth. They are offering the following classes:

  • Aerial Skills
  • Lyra
  • Aerial Sing
  • Trapeze 
  • Aerial Pole, etc.


They are offering different packages consisting of 4 classes that vary due to the age and experience level. The pricing starts from £50.77 to £266.5.

Rating: 4.8


9. Yoga x Life Studio

Yoga x Life Studio - Aerial Yoga classes in London


Units 1-3 Bryson Court, Portland Road, Newcastle Upon Tyne, NE2 1DW

About Yoga x Life Studio

Yoga x Life Studio offers a holistic approach to aerial yoga. They offer multiple yoga classes, including different yoga styles, including

  • Yin Yoga
  • Flow Slow
  • Vinyasa 
  • Beginners Yoga, etc.

 Their classes focus on body alignment, deep breathing, and mindfulness. Moreover, they also offer some treatments like massage and astrology. Their Aerial yoga class is full of different yoga postures. 

Pricing of Yoga x Life Studio

To book their classes, you must pay a visit to their studio, which starts at £12 per class. Overall, they offer classes with no booking charges and facilitate their students with gift cards and different types of memberships.

Rating: 5


10. Flight and Flow

Flight and Flow - Aerial Yoga classes in London


231-233 Stoke Newington Church St, London, N16 9HP

Why Choose Flight and Flow

Flight and Flow is a famous yoga class in London that combines aerial yoga and mindfulness. Their classes focus on fluid transitions, breath awareness, and creative sequences. They offer a low-hung hammock to support the body movements through the traditional ones and some poses of Aerial yoga.

Whether you’re a beginner or an advanced practitioner, you will find inspiration here.

Pricing of Flight and Flow

Their classes start from £15.00 they also offer discounts on purchasing up to 4 classes together and so on.

Rating: 4.8

Reviews: 120

How to Pick the Best Among the Top 10 Best Aerial Yoga Class

Are you still confused about choosing one among the top ten? Below are some points that will help you choose the one that will work for you.

  • Location Accessibility: 
    It is the first and most important point when it comes to taking classes. Choose a fitness studio that is nearby.
  • Pricing: 
    Pricing of the classes is the second most important factor that can impact your experience in the long term. Hence, try to choose the one that is giving classes in a very budget-friendly package.
  • Timings: 
    Timings or class slots must align with your life routine.
  • Safety and Comfort: 
    Lastly, always prioritise your comfort and safety along the way of learning. Take a tour and understand the studio’s environment, and then make up your mind.

Wrapping up this Guide

As you would like to on a hot day, it’s important to keep yourself hydrated here, and also, do not forget to bring extra towels here. Studios provide the rest of the equipment there, but if you want something more for yourself, you can even bring your own hammock.

Aerial yoga is a fun way of living a healthy and fit life that allows you to build strength, flexibility, and balance. Each of the above London yoga studios offers a unique approach, so explore and discover the one that fits best for you. Remember to check your schedules, book in advance, and enjoy the uplifting experience of aerial yoga London in this vibrant city!

Lastly, Always verify class availability and details directly with the yoga studios before attending.

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FAQs related to Aerial Yoga Classes in London

Aerial yoga, also known as Anti-Gravity yoga, combines traditional yoga poses with the use of a low-hanging hammock or yoga swing. It can be done slow, gentle, playful, and dynamic, offering versatility and creativity in every form.

  1. It promotes trust, connection, and peacefulness.
  2. Increases flexibility, strength, and balance.
  3. Also, it improves sleep patterns, tones muscles, and aids recovery. Mentally, it reduces anxiety and stimulates serotonin release.
  4. Aerial yoga encourages playfulness and lightness, allowing you to explore challenging postures and inversions.

Yes! Aerial yoga studios like Meridian Fitness offer options for all levels, including beginners. 

The gentle pull of gravity allows deeper backbends and inversions that are not possible otherwise. Hence, it aligns the spine and decreases the pressure, making it beneficial for those with desk-based jobs and back pain.

According to some yogis, aerial yoga is 50% easier than normal yoga due to Hammock’s support.