Exert, sweat, and gain with cardio classes

Indulge yourself in highly intensive cardio classes for improved fitness and maximum gains.

High-intensity cardio classes for all

Meridian Fitness offers invigorating high-intensity cardio classes suitable for all fitness levels. Our dynamic sessions feature a mix of cardio exercises at the gym, ensuring a comprehensive workout experience. Whether you prefer traditional cardio workouts or are looking to join a spin class, our expert instructors guide you through engaging routines. The inclusion of LBT (Legs, Bums, and Tums) classes further enhances overall fitness. Discover the perfect blend of motivation and energy in our cardio classes near you. Elevate your fitness journey with Meridian Fitness, where every cardio workout gym session promises a rewarding and enjoyable experience. Join us and embrace the vitality of our tailored cardio workout routines.


Welcome to the exclusive community dedicated to cardiovascular health and holistic well-being. Embark on a journey of self-exploration and rejuvenation through our expert cardio training program in Greenwich.

Experienced and Professional Instructors

Thrive under the supervision of highly skilled and professional fitness instructors.

45-Minute Detailed Cardio Classes

We will work on different cardio exercises to achieve your fitness journey goals.

Highly Secure & Supportive Environment

We believe in providing our members with a highly secure and supportive environment.

Let's Beat Your Limits

Embark on your journey to a healthier life. Reserve your spot in our Cardio Classes!
Cardio Dance Classes

Cardio Dance Classes

Looking for the best cardio dance classes near me? Indulge in the rhythmic exhilaration of cardio dance classes at Meridian Fitness. Our expert-led sessions seamlessly blend fitness and dance, offering a unique and enjoyable way to elevate your heart rate. Dive into an energetic ambience with vibrant music, guided routines, and easy-to-follow dance moves. Whether you’re a seasoned dancer or a beginner, our cardio dance classes cater to all levels of expertise. Join us for a full-body workout that improves cardiovascular health and leaves you feeling energised and inspired. Experience the joy of movement in a welcoming environment at Meridian Fitness, where cardio dance becomes a celebration of fitness and fun.

Intensive LBT Classes

Experience the intensity of Legs, Bums, and Tums (LBT) classes at Meridian Fitness. Our high-energy sessions are designed to target and tone key muscle groups, providing a comprehensive workout for all fitness enthusiasts. Led by expert instructors, our LBT gym class deliver effective and challenging exercises that focus on strengthening the legs, sculpting the buttocks, and toning the abdominal area. Whether you are a beginner or a seasoned fitness enthusiast, our LBT class cater to all levels. Join Meridian Fitness for an invigorating fitness journey that promises results. Elevate your workout routine with our intensive LBT class and sculpt your desired body.
Intensive LBT Classes
Cycling & Spin Classes

Cycling & Spin Classes

Meridian Fitness invites you to immerse yourself in the exhilarating world of cycling & spin classes. Our state-of-the-art facility provides an ideal setting for cardio enthusiasts to pedal their way to peak fitness. With a focus on spin class routines, our expert instructors guide participants through dynamic and motivating sessions. Whether you’re a seasoned cyclist or a newcomer, our cycling classes at the gym cater to all skill levels. Join us for a high-energy, low-impact workout that boosts cardiovascular health and endurance. Elevate your fitness journey with the pulse-pounding intensity of cycling & spin classes at Meridian Fitness – where every revolution brings you closer to your fitness goals.

Why is Meridian Fitness the Best for Cardio Classes?

Choose Meridian Fitness for unparalleled cardio classes that redefine your fitness experience. Our gym cardio classes offer a perfect blend of expertise, variety, and motivation. With engaging cardio exercises at the gym, our skilled instructors ensure a comprehensive workout that caters to all fitness levels. Experience the refreshing benefits of our spin class routines, designed to elevate your cardiovascular health and endurance. The inclusion of LBT classes adds a holistic touch, targeting Legs, Bums, and Tums for a well-rounded fitness approach. Conveniently located and committed to your well-being, Meridian Fitness stands out as the premier choice for cardio classes near you. Join us to embrace a fitness journey that combines effectiveness, enjoyment, and expert guidance. Elevate your workout – choose Meridian Fitness for a healthier, fitter you.
Meridian Fitness the Best for Cardio Classes

Popular Classes in Greenwich, London

Sculpt your body, lift your spirit, and thrive together

Create your own routine with the best gym in London. Participate in fitness classes or choose personalised training and start your journey to a better you with Meridian Fitness.


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Frequently Asked Questions

Do you have specific cardio classes near me in London?

Absolutely! Meridian Fitness Greenwich proudly offers cardio classes in London, making it easy for you to access invigorating workouts. 

Meridian Fitness Greenwich’s gym cardio classes provide a unique and effective twist to traditional cardio workouts, offering a mix of engaging exercises tailored to individual fitness levels. 

Meridian Fitness Greenwich is conveniently located, offering expertly crafted gym cardio sessions that cater to all fitness levels, ensuring a rewarding workout experience. 

Yes, we offer a flexible schedule for cardio classes at Meridian Fitness Greenwich, providing options to accommodate various preferences and time constraints.

Our spin class routines indoor cycling at Meridian Fitness Greenwich offer a low-impact yet high-intensity cardiovascular workout, promoting endurance and overall fitness. 

To join our LBT classes near you, simply visit Meridian Fitness Greenwich or check our schedule online to find a suitable class time that fits your routine.