Your Premier Destination for Dance Fitness Classes in Greenwich

We provide a wide range of dance fitness classes to meet every taste and level at Meridian Fitness. We have what everyone needs, from high-energy dance workouts to focused dance exercises. We offer styles such as hip-hop, salsa and Zumba among others.

Yes, all our instructors at Meridian Fitness are certified professionals with vast experience in dance and fitness. They undergo intensive training to ensure that they deliver quality guidance services to our members.

Our dance fitness classes are usually 45 minutes long, allowing busy people to get a decent workout in. On the other hand, we also provide longer classes for those who want to have a more intense workout.

Absolutely! The dance fitness classes that we offer are meant to be accessible and friendly for people of all skill levels, including beginners. Our instructors are trained to make adjustments and modifications that suit different abilities so everyone feels comfortable during the class.

Although advanced booking is not mandatory, we encourage you to reserve your place in class prior to coming, if possible, especially during rush hours. You can also book via our website or mobile app for ease of access.

The members’ safety and welfare are of utmost importance at Meridian Fitness. We have put in place stringent safety measures such as regular cleaning and sanitization of our facilities and social distancing policies among others to ensure that everyone is safe.

Of course! We provide trial classes for those who would want to try out our dance fitness program before buying a membership. Call us to book your trial class now.

Meridian Fitness is known for its first-rate instructors, workouts that are packed with precision and a setting of high security and support. We value the overall well-being and satisfaction of our members, guaranteeing them an outstanding experience every time they enter our studio.