GYM


Our family run Health Club has an intimate gym with a real neighbourhood vibe. Living a healthy lifestyle is not just a fad. For us, it’s a way of life and for everyone that takes a journey with us, we are here to help!


ABOUT GYM



JUICE BAR


Life is what you juice! We encourage healthy living through juices made fresh by squeezing the goodness from wholesome ingredients. It’s juice so fresh, it may just makes you smile.





SPA


Your skin, your body and your wellness lie at the heart of our ELEMIS flagship spa. Hands-on, our therapists harness the power of nature and science to create ground-breaking formulations that genuinely transform your skin.


ABOUT SPA

CLASS TIMETABLE

From Yoga to Spinning, Zumba to Six Pack, we are the award-winning provider of fantastic classes in Greenwich. We are the destination of choice for people looking for expert supervision, psychological support and better overall fitness.



BOOK NOWVIEW IN PDF

Events for week of May 19, 2019

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Sun

BOOT CAMP

May 19@8:30 am9:15 am
Main Studio

PILATES

May 19@9:15 am10:00 pm
Main Studio

RIDE2TONE

May 19@10:00 am11:00 am
Main Studio & Spin Studio

LBT

May 19@11:30 am12:15 pm
Main Studio

FUSION AERIAL YOGA

May 19@12:30 pm1:45 pm
Main Studio

KIDS KUNG FU

May 19@3:00 pm4:00 pm
Main Studio

KIDS DANCE

May 19@4:15 pm5:15 pm
Main Studio
Mon

ARIAL YOGA

May 20@6:30 am7:30 am
Main Studio

BODY PUMP

May 20@11:15 am12:00 pm
Main Studio

CIRCUITS

May 20@12:15 pm1:00 pm
Main Studio

HIIT

May 20@1:30 pm2:00 pm
Main Studio

KIDS BOXING

May 20@5:00 pm5:45 pm
Main Studio

FLOW YOGA

May 20@6:15 pm7:00 pm
Main Studio

FULL BODY WORKOUT

May 20@6:30 pm7:00 pm
GYM Floor

KETTLE BLAST

May 20@7:05 pm7:55 pm
Main Studio

INDOOR CYCLING

May 20@8:00 pm8:45 pm
Spin Studio

PILATES ON THE BALL

May 20@8:00 pm9:00 pm
Main Studio
Tue

PILATES

May 21@7:00 am7:45 am
Main Studio

BOOT CAMP

May 21@10:10 am10:50 am
Main Studio

YOGA

May 21@11:00 am12:00 pm
Main Studio

KETTLE BLAST

May 21@12:15 pm1:00 pm
Main Studio

ZUMBA KIDS

May 21@5:00 pm6:00 pm
Main Studio

Insanity

May 21@6:25 pm6:55 pm
Main Studio

SPIN

May 21@7:00 pm7:45 pm
Spin Studio

BOXING

May 21@7:00 pm7:45 pm
Main Studio

SIX PACK

May 21@7:50 pm8:20 pm
GYM Floor

ANDALE ZUMBA

May 21@8:00 pm9:00 pm
Main Studio
Wed

YOGA

May 22@6:45 am7:30 am
Main Studio

CROSS TRAINING

May 22@10:00 am10:45 am
Main Studio

DANCE YOGA

May 22@11:00 am11:45 am
Main Studio

LBT

May 22@12:15 pm1:00 pm
Main Studio

SIX PACK

May 22@1:30 pm2:00 pm
Main Studio

KIDS AERIAL YOGA

May 22@5:15 pm6:00 pm
Main Studio

ARIAL YOGA

May 22@6:15 pm7:15 pm
Main Studio

BODY CONDITIONING

May 22@7:15 pm8:00 pm
Main Studio

ANDALE DANCE

May 22@8:00 pm9:00 pm
Main Studio

SPIN

May 22@8:15 pm8:45 pm
Spin Studio
Thu

PILATES

May 23@7:00 am7:45 am
Main Studio

YOGALATES

May 23@11:05 am11:50 pm
Main Studio

CIRCUITS

May 23@1:15 pm2:00 pm
Main Studio

KIDS TEAKWONDO

May 23@4:45 pm5:45 pm
Main Studio

ZUMBA

May 23@5:45 pm6:45 pm
Main Studio

SPIN

May 23@6:45 pm7:30 pm
Spin Studio

MUAY THAI

May 23@6:45 pm7:30 pm
Main Studio

PILATES

May 23@7:30 pm8:15 pm
Main Studio

BODY COMBAT

May 23@8:15 pm8:45 pm
Main Studio

LBT

May 23@8:45 pm9:30 pm
Main Studio
Fri

CIRCUITS

May 24@10:15 am10:55 am
Main Studio

PILATES

May 24@11:00 am12:00 pm
Main Studio

BODY HIIT

May 24@12:00 pm12:45 pm
Main Studio

Kids Boot Camp

May 24@5:00 pm5:45 pm
Main Studio

Kids Ballet

May 24@6:00 pm7:00 pm
Main Studio

FLOW & RESTORE YOGA

May 24@7:00 pm8:30 pm
Main Studio
Sat

YOGA

May 25@8:15 am9:00 am
Main Studio

PILATES ON THE BALL

May 25@9:15 am10:15 am
Main Studio

RIDE2TONE

May 25@10:15 am11:15 am
Main Studio & Spin Studio

ZUMBA

May 25@11:15 am12:15 pm
Main Studio

BODY PUMP

May 25@12:30 pm1:15 pm
Main Studio

KIDS CIRCUITS

May 25@2:00 pm3:00 pm
Main Studio

MAY OFFER


Spring into a new pants size and achieve a healthier new you. We’ve got Greenwich & Lewisham covered.
Join in May and pay no joining fee. Offer ends 31st May.


LEARN MORE

Our Loyalty Program

Sharen became our first member to achieve 3000 points.
She now has a 1 year free membership. Watch the video
to learn how she did it!



SPA GIFT VOUCHER


Meridian Fitness Spa in Greenwich has the perfect gift for all occasions – birthdays, anniversaries, weddings, holidays, etc.


BUY NOW




SAUNA/STEAM THERAPY


Often overlooked by budget providers, we know these rooms are the best way to remove toxins, reduce stress and relax.


ABOUT SAUNA/STEAM




MEMBERSHIPS


Learn more about our membership packages and how the joining process works. We have a package to suit your needs.


OUR MEMBERSHIP


WHY JOIN MERIDIAN FITNESS



PERSON IN FOCUS

Our Health Club cater to our neighbouring communities. If you’re looking to join a supportive, welcoming community, with people of all fitness levels who want to see you succeed, you’ve come to the right place.



SUPPORT

Our Health Club cater to our neighbouring communities. If you’re looking to join a supportive, welcoming community, with people of all fitness levels who want to see you succeed, you’ve come to the right place.



VISION FOR HEALTHY TRAINING

We ensure your mind and body are constantly stimulated and challenged. This keeps you motivated and involved. That’s why we offer personal training, award winning classes, spa when you’re here.



CONVENIENCE

Located near multiple train stations, and open 17 hours every working day we are the most convenient gym in South East London. And you’ll never find us crowded. It’s against our family values.



COMMUNITY

In our club, we do second chance. We do fun. We do thank you. We do encouragement. We do dreams. We do respect. We do laughter. We do listening. We are Meridian Fitness and this is our family.



BEST COACHES

Our coaches and instructors work together to approach wellness from all avenues. This blended approach is the key to our success.



OUR EXPERIENCE,
CULTURE & EXPERTISE.
YOUR HEALTH.

So how do you make sure you’re still showing up six months later? You find a club you like, and more importantly, one where you feel comfortable.

As soon as you walk into Meridian Fitness, our energy and experience takes over. Our members are having fun and that experience makes us the club of choice in Greenwich.


REDEEM YOUR
FREE TRIAL

With our Free Trial pass, you can come in, meet the team, try a class and see how Meridian Fitness works for you.