ELEVATE YOUR FITNESS. JOIN NOW WITH OUR EXCLUSIVE LIMITED-TIME MEMBERSHIP OFFER

Days
Hours
Minutes
Seconds
Picture of Alma Curry

Alma Curry

Words that empower, inspire, and elevate your life. | Alma Curry | A Fitness & Spa author guiding you to a life of vitality and serenity. Follow for more.📚✨

Close your eyes. Inhale deeply… and exhale. Every day, millions...

People in Greenwich are busy. Some are running between meetings....

Ever feel like you’ve tried everything, but the fat just...

So, you searched “PT classes near me” on Google and...

A new type of membership is gaining attention in Greenwich....

What if we told you that two small weights could...

Why did it all start with a set of stairs? ...

Looking for a gym in Greenwich that fits your lifestyle...

Do you ever feel like your couch has a stronger...

Dear Customers,

Meridian fitness health club & spa is closed for today due to an unfortunate incident outside the facility.

We will reopen tomorrow, and operations will return to normal.

Thank you for your patience and understanding.