BODY BLAST
Strength and endurance class with weights set to moving music, a great total body workout for everyone to get involved in.
GET CRUSHED,
TOTAL BODY BLAST
See if you can still stand after three rounds of this exhausting, full-body circuit.
UPPER BODY
Focuses on push ups, dips, overhead press, hammer curls and reverse flyers.
LOWER BODY
Focuses on squats, lunges, squat jumps, lunges, steps ups.
CARDIO + CORE
Focuses on Planks, High Knees, Bicycle crunches, Burpees
It never gets easier.
YOU JUST GET STRONGER.
What seems impossible today will one day become your warm-up
BE AN INSPIRATION
You don’t have to be great to start. But you do have to start to
be great.
CELEBRATE HEALTH
Exercise is a celebration of what your body can do. Not a punishment for what you ate.
OUR EXPERIENCE,
CULTURE & EXPERTISE.
YOUR HEALTH.
So how do you make sure you’re still showing up six months later? You find a club you like, and more importantly, one where you feel comfortable.
As soon as you walk into Meridian Fitness, our energy and experience takes over. Our members are having fun and that experience makes us the club of choice in Greenwich.
As soon as you walk into Meridian Fitness, our energy and experience takes over. Our members are having fun and that experience makes us the club of choice in Greenwich.
REDEEM YOUR
FREE TRIAL
With so many clubs in the area, it can be hard to pick the one that’s right for you. That’s why we have a Free Trial pass, so you can come in, meet the team and see how Meridian Fitness works for you.
VISIT OUR
HEALTH CLUB
Surrounded by Cutty Sark DLR, Greenwich & Deptford overground stations, we are easily accessible from Deptford & Greenwich.
