CHOOSE YOUR RIGHT CLASS

From Yoga to Zumba, we are the award-winning provider of fantastic gym classes in Greenwich.

TRY US FOR FREEJOIN NOW

READY TO SWEAT

You are one class away from a good mood

TRY US FOR FREEJOIN NOW

WHEN IN DOUBT, PEDAL IT OUT

We are the destination of choice for expert supervision, psychological support and better overall fitness

FIND OUT MOREJOIN NOW

WHAT CAN WE OFFER

TRAINING CLASSES

At Meridian Fitness, we offer over 50+ classes a week. All our classes are grouped, so you know exactly what you are working towards. We have four main groups.



TOTAL WELL-BEING

MIND & BODY


Intended to give you a total wellness cleanse. These classes help reduce stress and improve posture, balance and flexibility.

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LOOSE YOURSELF

CARDIO & SCULPT



The best way to burn fat is to get your heart pumping, lungs bursting and put your heart and soul into it.

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STAY STRONG

MUSCLE


Building muscle mass is just as important as losing fat. We show you how to build muscle and importantly keep it.

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TRAIN TO BE FIT

STRENGTH & CONDITIONING

Some parts of the body need
more work. These classes
help you stay lean,
toned and fit.

LEARN MORE


WHY OUR CLASSES?

WE ARE DEDICATED TO OUR MEMBERS

Our classes challenge the mind & body differently than simply getting a few miles in. Expertly structured and smart purposeful training guarantee you will reach your goals more quickly.



DON’T’ QUIT

MOTIVATION

Our award-winning instructors challenge you to work beyond your perceived limitations.

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ACCEPT RESPONSIBILITY

ACCOUNTABILITY

Our members are a big family and when you are absent, they will remember to ask, why.

CONTACT US


SOCIAL OPPORTUNITIES

ENJOY

Our classes are a wonderful place to meet people, make friends, and discover solutions to problems.

SEE MEMBERSHIPS


MAIN STUDIO

The heart of Meridian Fitness with custom designed workouts for all fitness levels to get the shape you want. From a revolutionary 90min Yoga class to Zumba, this is the studio where magic happens.


SPIN STUDIO

Our worldclass instructors share their personalities, playlists, and strengths to create workouts that are always challenging and engaging. You bring your shoes, and we’ll provide the towel and great class.


HIGH INTENSITY STUDIO

Delivering body-changing, high intensity workouts by bringing together the energy, motivation and culture of an awesome group class with the personal attention of one-on- one training.

CLASSES TIMETABLE

From Yoga to Spinning, Zumba to Six Pack, we are the award-winning provider of fantastic classes in Greenwich. We are the destination of choice for people looking for expert supervision, psychological support and better overall fitness.


Events for week of June 17, 2018

Week Navigation

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Sun

BOOT CAMP

June 17 @ 8:30 am9:15 am
Main Studio

PILATES

June 17 @ 9:15 am10:00 pm
Main Studio

RIDE2TONE

June 17 @ 10:00 am11:00 am
Main Studio & Spin Studio

VINYASA FLOW YOGA

June 17 @ 11:00 am12:15 pm
Main Studio

LBT

June 17 @ 12:30 pm1:15 pm
Main Studio

INSANITY

June 17 @ 1:30 pm2:00 pm
Main Studio
Mon

YOGA

June 18 @ 7:00 am7:45 am
Main Studio

BODY PUMP

June 18 @ 9:00 am10:00 am
Main Studio

HIT

June 18 @ 11:15 am12:00 pm
Main Studio

CIRCUITS

June 18 @ 12:15 pm1:00 pm
Main Studio

SPIN

June 18 @ 1:15 pm1:45 pm
Spin Studio

FLOW YOGA

June 18 @ 6:15 pm7:00 pm
Main Studio

FULL BODY WORKOUT

June 18 @ 6:30 pm7:00 pm
GYM Floor

KETTLE BLAST

June 18 @ 7:05 pm7:55 pm
Main Studio

LBT

June 18 @ 7:30 pm8:00 pm
GYM Floor

INDOOR CYCLING

June 18 @ 8:00 pm8:45 pm
Spin Studio

PILATES ON THE BALL

June 18 @ 8:00 pm9:00 pm
Main Studio
Tue

Box Hit

June 19 @ 6:30 am7:00 am
Main Studio

PILATES

June 19 @ 7:00 am7:45 am
Main Studio

BOOT CAMP

June 19 @ 10:10 am10:45 am
Main Studio

YOGA

June 19 @ 11:00 am12:00 pm
Main Studio

KETTLE BLAST

June 19 @ 12:15 pm1:00 pm
Main Studio

TABATA

June 19 @ 1:15 pm1:45 pm
Main Studio

Insanity

June 19 @ 6:25 pm6:55 pm
Main Studio

SPIN

June 19 @ 7:00 pm7:45 pm
Spin Studio

KICK BOXING

June 19 @ 7:00 pm7:45 pm
Main Studio

SIX PACK

June 19 @ 7:50 pm8:20 pm
GYM Floor

ANDALE ZUMBA

June 19 @ 8:00 pm9:00 pm
Main Studio
Wed

YOGA

June 20 @ 7:00 am7:45 am
Main Studio

CIRCUITS

June 20 @ 7:00 am7:45 am
GYM Floor

CROSS TRAINING

June 20 @ 10:00 am10:45 am
Main Studio

DANCE YOGA

June 20 @ 11:00 am11:45 am
Main Studio

RIDE2TONE

June 20 @ 12:15 pm1:15 pm
Main Studio

SIX PACK

June 20 @ 1:30 pm2:00 pm
Main Studio

PILATES

June 20 @ 6:15 pm7:00 pm
Main Studio

TABATA

June 20 @ 6:15 pm6:45 pm
GYM Floor

SPIN

June 20 @ 7:00 pm7:30 pm
Spin Studio

BODY CONDITIONING

June 20 @ 7:05 pm7:50 pm
Main Studio

ANDALE DANCE

June 20 @ 8:00 pm9:00 pm
Main Studio
Thu

PILATES

June 21 @ 7:00 am7:45 am
Main Studio

CROSS TRAINING

June 21 @ 10:15 am11:00 am
Main Studio

YOGALATES

June 21 @ 11:05 am12:20 pm
Main Studio

INSANITY

June 21 @ 12:30 pm1:00 pm
Main Studio

SPIN

June 21 @ 1:15 pm2:00 pm
Spin Studio

ZUMBA

June 21 @ 5:45 pm6:45 pm
Main Studio

SPIN

June 21 @ 6:45 pm7:30 pm
Spin Studio

MUAY THAI

June 21 @ 6:45 pm7:30 pm
Main Studio

YOGA

June 21 @ 7:30 pm8:15 pm
Main Studio

BODY COMBAT

June 21 @ 8:15 pm8:45 pm
Main Studio

LBT

June 21 @ 8:45 pm9:30 pm
Main Studio
Fri

CIRCUITS

June 22 @ 10:15 am11:00 am
Main Studio

PILATES

June 22 @ 11:00 am11:45 pm
Main Studio

PELOTON

June 22 @ 12:15 pm12:45 pm
Spin Studio

BODY HIT

June 22 @ 1:00 pm1:45 pm
Main Studio

FLOW & RESTORE YOGA

June 22 @ 7:00 pm8:30 pm
Main Studio
Sat

YOGA

June 23 @ 8:15 am9:00 am
Main Studio

PILATES ON THE BALL

June 23 @ 9:15 am10:15 am
Main Studio

RIDE2TONE

June 23 @ 10:15 am11:15 am
Main Studio & Spin Studio

ZUMBA

June 23 @ 11:15 am12:15 pm
Main Studio

BODY PUMP

June 23 @ 12:30 pm1:15 pm
Main Studio

KETTLE BLAST

June 23 @ 1:30 pm2:15 pm
Main Studio

We are complete

Meridian Fitness is the ultimate representation of health and wellness.
Our Health Club cater to our neighbouring communities. We create an
environment that guarantees our members will fully experience the
healthy lifestyle that suits them.


OUR EXPERIENCE,
CULTURE & EXPERTISE.
YOUR HEALTH.

So how do you make sure you’re still showing up six months later? You find a club you like, and more importantly, one where you feel comfortable.

As soon as you walk into Meridian Fitness, our energy and experience takes over. Our members are having fun and that experience makes us the club of choice in Greenwich.


REDEEM YOUR
FREE TRIAL

With our Free Trial pass, you can come in, meet the team, try a class and see how Meridian Fitness works for you.