CHOOSE YOUR RIGHT CLASS

From Yoga to Zumba, we are the award-winning provider of fantastic gym classes in Greenwich.

TRY US FOR FREEJOIN NOW

READY TO SWEAT

You are one class away from a good mood

TRY US FOR FREEJOIN NOW

WHEN IN DOUBT, PEDAL IT OUT

We are the destination of choice for expert supervision, psychological support and better overall fitness

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WHAT CAN WE OFFER

TRAINING CLASSES

At Meridian Fitness, we offer over 50+ classes a week. All our classes are grouped, so you know exactly what you are working towards. We have four main groups.



TOTAL WELL-BEING

MIND & BODY


Intended to give you a total wellness cleanse. These classes help reduce stress and improve posture, balance and flexibility.

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LOOSE YOURSELF

CARDIO & SCULPT



The best way to burn fat is to get your heart pumping, lungs bursting and put your heart and soul into it.

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STAY STRONG

MUSCLE


Building muscle mass is just as important as losing fat. We show you how to build muscle and importantly keep it.

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TRAIN TO BE FIT

STRENGTH & CONDITIONING

Some parts of the body need
more work. These classes
help you stay lean,
toned and fit.

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WHY OUR CLASSES?

WE ARE DEDICATED TO OUR MEMBERS

Our classes challenge the mind & body differently than simply getting a few miles in. Expertly structured and smart purposeful training guarantee you will reach your goals more quickly.



DON’T’ QUIT

MOTIVATION

Our award-winning instructors challenge you to work beyond your perceived limitations.

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ACCEPT RESPONSIBILITY

ACCOUNTABILITY

Our members are a big family and when you are absent, they will remember to ask, why.

CONTACT US


SOCIAL OPPORTUNITIES

ENJOY

Our classes are a wonderful place to meet people, make friends, and discover solutions to problems.

SEE MEMBERSHIPS


MAIN STUDIO

The heart of Meridian Fitness with custom designed workouts for all fitness levels to get the shape you want. From a revolutionary 90min Yoga class to Zumba, this is the studio where magic happens.


SPIN STUDIO

Our worldclass instructors share their personalities, playlists, and strengths to create workouts that are always challenging and engaging. You bring your shoes, and we’ll provide the towel and great class.


HIGH INTENSITY STUDIO

Delivering body-changing, high intensity workouts by bringing together the energy, motivation and culture of an awesome group class with the personal attention of one-on- one training.

CLASSES TIMETABLE

From Yoga to Spinning, Zumba to Six Pack, we are the award-winning provider of fantastic classes in Greenwich. We are the destination of choice for people looking for expert supervision, psychological support and better overall fitness.


Events for week of April 22, 2018

Week Navigation

Loading Events
Sun

LBT

April 22 @ 8:30 am9:15 am
Main Studio

PILATES

April 22 @ 9:15 am10:00 pm
Main Studio

RIDE2TONE

April 22 @ 10:00 am11:00 am
Main Studio & Spin Studio

VINYASA FLOW YOGA

April 22 @ 11:00 am12:15 pm
Main Studio

HIT

April 22 @ 11:15 am11:45 am
GYM Floor

BOOT CAMP

April 22 @ 12:30 pm1:30 pm
Main Studio
Mon

YOGA

April 23 @ 7:00 am7:45 am
Main Studio

BODY CONDITIONING

April 23 @ 7:00 am7:30 am
GYM Floor

CORE

April 23 @ 10:30 am11:00 am
Main Studio

HIIT

April 23 @ 11:15 am12:00 pm
Main Studio

CIRCUITS

April 23 @ 12:15 pm1:00 pm
Main Studio

CORE CYCLE

April 23 @ 1:15 pm1:45 pm
Spin Studio

FULL BODY WORKOUT

April 23 @ 6:00 pm6:30 pm
GYM Floor

FLOW YOGA

April 23 @ 6:15 pm7:00 pm
Main Studio

INDOOR CYCLING

April 23 @ 7:00 pm7:30 pm
Spin Studio

KETTLE BLAST

April 23 @ 7:05 pm7:55 pm
Main Studio

PILATES ON THE BALL

April 23 @ 8:00 pm9:00 pm
Main Studio

SPIN

April 23 @ 8:00 pm8:45 pm
Spin Studio

BOX HIT

April 23 @ 8:05 pm8:35 pm
GYM Floor
Tue

PILATES

April 24 @ 7:00 am7:45 am
Main Studio

Box Hit

April 24 @ 7:00 am7:30 am
GYM Floor

BOOT CAMP

April 24 @ 10:15 am11:00 am
Main Studio

YOGA

April 24 @ 11:00 am12:00 pm
Main Studio

KETTLE BLAST

April 24 @ 12:15 pm1:00 pm
Main Studio

TABATA

April 24 @ 1:15 pm1:45 pm
Main Studio

Insanity

April 24 @ 6:15 pm6:55 pm
Main Studio

SPIN

April 24 @ 7:00 pm7:45 pm
Spin Studio

BOXERCISE

April 24 @ 7:00 pm7:45 pm
Main Studio

SIX PACK

April 24 @ 7:50 pm8:30 pm
GYM Floor

SALSA

April 24 @ 8:00 pm9:00 pm
Main Studio

TEAM PURSUIT

April 24 @ 8:30 pm9:00 pm
Spin Studio
Wed

YOGA

April 25 @ 7:00 am7:45 am
Main Studio

CIRCUITS

April 25 @ 7:00 am7:45 am
GYM Floor

CROSS TRAINING

April 25 @ 10:15 am11:00 am
Main Studio

DANCE YOGA

April 25 @ 11:00 am11:45 am
Main Studio

RIDE2TONE

April 25 @ 12:00 pm1:00 pm
Main Studio

SIX PACK

April 25 @ 1:30 pm2:00 pm
Main Studio

CROSS TRAINING

April 25 @ 6:00 pm6:30 pm
GYM Floor

PILATES

April 25 @ 6:15 pm7:00 pm
Main Studio

BODY CONDITIONING

April 25 @ 7:00 pm7:45 pm
Main Studio

SPIN

April 25 @ 7:00 pm7:30 pm
Spin Studio

PELOTON

April 25 @ 7:45 pm8:30 pm
Spin Studio

ANDALE DANCE

April 25 @ 8:00 pm9:00 pm
Main Studio
Thu

PILATES

April 26 @ 7:00 am7:45 am
Main Studio

CROSS TRAINING

April 26 @ 10:15 am11:00 am
Main Studio

YOGALATES

April 26 @ 11:00 am12:15 pm
Main Studio

INSANITY

April 26 @ 12:30 pm1:00 pm
Main Studio

SPIN

April 26 @ 1:15 pm2:00 pm
Spin Studio

ZUMBA

April 26 @ 5:45 pm6:45 pm
Main Studio

SPIN

April 26 @ 6:45 pm7:30 pm
Spin Studio

MUAY THAI

April 26 @ 6:45 pm7:30 pm
Main Studio

YOGA

April 26 @ 7:30 pm8:15 pm
Main Studio

INSANITY

April 26 @ 7:45 pm8:15 pm
GYM Floor

SPIN

April 26 @ 8:30 pm9:00 pm
Spin Studio

LBT

April 26 @ 8:45 pm9:30 pm
Main Studio
Fri

CIRCUITS

April 27 @ 10:15 am11:00 am
Main Studio

PILATES

April 27 @ 11:00 am12:00 pm
Main Studio

SPIN

April 27 @ 12:15 pm12:45 pm
Spin Studio

BODY HIT

April 27 @ 1:00 pm1:45 pm
Main Studio

INTRO TO CLASS

April 27 @ 6:30 pm7:00 pm
Main Studio

FLOW & RESTORE YOGA

April 27 @ 7:00 pm8:30 pm
Main Studio

FRIDAY FINISHER

April 27 @ 7:30 pm8:00 pm
GYM Floor
Sat

YOGA

April 28 @ 8:15 am9:00 am
Main Studio

PILATES ON THE BALL

April 28 @ 9:15 am10:15 am
Main Studio

BOX HIT

April 28 @ 9:30 am10:00 am
GYM Floor

RIDE2TONE

April 28 @ 10:15 am11:15 am
Main Studio & Spin Studio

ZUMBA

April 28 @ 11:15 am12:15 pm
Main Studio

KETTLE BLAST

April 28 @ 12:30 pm1:15 pm
Main Studio

We are complete

Meridian Fitness is the ultimate representation of health and wellness.
Our Health Club cater to our neighbouring communities. We create an
environment that guarantees our members will fully experience the
healthy lifestyle that suits them.


OUR EXPERIENCE,
CULTURE & EXPERTISE.
YOUR HEALTH.

So how do you make sure you’re still showing up six months later? You find a club you like, and more importantly, one where you feel comfortable.

As soon as you walk into Meridian Fitness, our energy and experience takes over. Our members are having fun and that experience makes us the club of choice in Greenwich.


REDEEM YOUR
FREE TRIAL

With our Free Trial pass, you can come in, meet the team, try a class and see how Meridian Fitness works for you.