CHOOSE YOUR RIGHT CLASS

From Yoga to Zumba, we are the award-winning provider of fantastic gym classes in Greenwich.

TRY US FOR FREEJOIN NOW

READY TO SWEAT

You are one class away from a good mood

TRY US FOR FREEJOIN NOW

WHEN IN DOUBT, PEDAL IT OUT

We are the destination of choice for expert supervision, psychological support and better overall fitness

FIND OUT MOREJOIN NOW

WHAT CAN WE OFFER

TRAINING CLASSES

At Meridian Fitness, we offer over 50+ classes a week. All our classes are grouped, so you know exactly what you are working towards. We have four main groups.



TOTAL WELL-BEING

MIND & BODY


Intended to give you a total wellness cleanse. These classes help reduce stress and improve posture, balance and flexibility.

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LOOSE YOURSELF

CARDIO & SCULPT



The best way to burn fat is to get your heart pumping, lungs bursting and put your heart and soul into it.

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STAY STRONG

MUSCLE


Building muscle mass is just as important as losing fat. We show you how to build muscle and importantly keep it.

LEARN MORE


TRAIN TO BE FIT

STRENGTH & CONDITIONING

Some parts of the body need
more work. These classes
help you stay lean,
toned and fit.

LEARN MORE


WHY OUR CLASSES?

WE ARE DEDICATED TO OUR MEMBERS

Our classes challenge the mind & body differently than simply getting a few miles in. Expertly structured and smart purposeful training guarantee you will reach your goals more quickly.



DON’T’ QUIT

MOTIVATION

Our award-winning instructors challenge you to work beyond your perceived limitations.

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ACCEPT RESPONSIBILITY

ACCOUNTABILITY

Our members are a big family and when you are absent, they will remember to ask, why.

CONTACT US


SOCIAL OPPORTUNITIES

ENJOY

Our classes are a wonderful place to meet people, make friends, and discover solutions to problems.

SEE MEMBERSHIPS


MAIN STUDIO

The heart of Meridian Fitness with custom designed workouts for all fitness levels to get the shape you want. From a revolutionary 90min Yoga class to Zumba, this is the studio where magic happens.


SPIN STUDIO

Our worldclass instructors share their personalities, playlists, and strengths to create workouts that are always challenging and engaging. You bring your shoes, and we’ll provide the towel and great class.


HIGH INTENSITY STUDIO

Delivering body-changing, high intensity workouts by bringing together the energy, motivation and culture of an awesome group class with the personal attention of one-on- one training.

CLASSES TIMETABLE

From Yoga to Spinning, Zumba to Six Pack, we are the award-winning provider of fantastic classes in Greenwich. We are the destination of choice for people looking for expert supervision, psychological support and better overall fitness.


Events for week of September 10, 2017

Week Navigation

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Sun

CORE YOGALATES

September 10 @ 9:00 am10:00 am
Main Studio

SPIN

September 10 @ 12:00 am12:30 am
Spin Studio

TABATA

September 10 @ 10:00 am10:45 am
Main Studio

VINYASA FLOW YOGA

September 10 @ 11:00 am11:45 am
Main Studio

JOGGING GROUP 5K

September 10 @ 12:45 pm1:30 pm
Out Side
Mon

YOGA

September 11 @ 7:00 am7:45 am
Main Studio

SPIN

September 11 @ 12:30 pm1:00 pm
Spin Studio

INSANITY

September 11 @ 1:30 pm2:00 pm
Main Studio

CORE – EX

September 11 @ 6:00 pm6:30 pm
Hit Studio

FLOW YOGA

September 11 @ 6:15 pm7:00 pm
Main Studio

CALISTHENICS

September 11 @ 6:30 pm7:00 pm
Hit Studio

KETTLE BLAST

September 11 @ 7:00 pm7:45 pm
Main Studio

INDOOR CYCLING

September 11 @ 7:45 pm8:30 pm
Spin Studio

PILATES ON THE BALL

September 11 @ 8:00 pm8:45 pm
Main Studio

BODY BLAST

September 11 @ 8:45 pm9:30 pm
Main Studio
Tue

PILATES

September 12 @ 7:00 am7:45 am
Main Studio

YOGA

September 12 @ 11:00 am11:45 am
Main Studio

KETTLE BLAST

September 12 @ 12:30 pm1:00 pm
Main Studio

SPIN

September 12 @ 1:00 pm1:30 pm
Spin Studio

INSANITY

September 12 @ 6:15 pm7:00 pm
Main Studio

POUND FIT

September 12 @ 7:00 pm8:00 pm
Main Studio

SIX PACK

September 12 @ 7:30 pm8:00 pm
Hit Studio

ZUMBA

September 12 @ 8:00 pm9:00 pm
Main Studio

TEAM PURSUIT

September 12 @ 8:00 pm8:30 pm
Spin Studio
Wed

YOGA

September 13 @ 7:00 am8:00 am
Main Studio

SIX PACK

September 13 @ 12:30 pm1:00 pm
Main Studio

LBT

September 13 @ 1:30 pm2:00 pm
Main Studio

PILATES

September 13 @ 6:15 pm7:00 pm
Main Studio

MAX – 100

September 13 @ 6:30 pm7:00 pm
Hit Studio

BODY FIT

September 13 @ 7:15 pm8:00 pm
Main Studio

PELOTON

September 13 @ 7:15 pm8:00 pm
Spin Studio

LBT

September 13 @ 8:00 pm8:45 pm
Main Studio
Thu

INSANITY

September 14 @ 12:30 pm1:00 pm
Main Studio

SPIN

September 14 @ 6:00 pm6:30 pm
Spin Studio

UBS

September 14 @ 6:30 pm7:15 pm
Main Studio

MUAY THAI

September 14 @ 7:00 pm7:45 pm
Hit Studio

YOGA

September 14 @ 7:15 pm8:00 pm
Main Studio

CALISTHENICS

September 14 @ 7:15 pm8:00 pm
Hit Studio

PURE SHRED

September 14 @ 8:00 pm8:30 pm
Main Studio

VULCAN SPIN

September 14 @ 8:30 pm9:00 pm
Spin Studio
Fri

CORE CYCLE

September 15 @ 10:00 am10:45 am
Spin Studio

STRENGTH/ENDURANCE

September 15 @ 12:00 pm12:30 pm
Main Studio

FLOW & RESTORE YOGA

September 15 @ 7:00 pm8:30 pm
Main Studio
Sat

YOGA

September 16 @ 8:15 am9:15 am
Main Studio

INDOOR CYCLING

September 16 @ 8:30 am9:15 am
Spin Studio

PILATES ON THE BALL

September 16 @ 9:15 am10:15 am
Main Studio

BOOT CAMP

September 16 @ 10:30 am11:15 am
Main Studio

ZUMBA

September 16 @ 11:15 am12:15 pm
Main Studio

SPIN

September 16 @ 11:30 am12:15 pm
Spin Studio

LBT

September 16 @ 12:30 pm1:30 pm
Main Studio

30 days, money back guarantee

Our commitment to you

Money-back Guaranteed! If you’re not having fun, getting sweaty, and learning some cool new things about yourself, just let us know. We’ll give you your money back. Seriously. We’re a family run club and if we are not for you, we’ll lovingly help you find another place to pursue your health and fitness goals.


OUR EXPERIENCE,
CULTURE & EXPERTISE.
YOUR HEALTH.

So how do you make sure you’re still showing up six months later? You find a club you like, and more importantly, one where you feel comfortable.

As soon as you walk into Meridian Fitness, our energy and experience takes over. Our members are having fun and that experience makes us the club of choice in Greenwich.


REDEEM YOUR
FREE TRIAL

With our Free Trial pass, you can come in, meet the team, try a class and see how Meridian Fitness works for you.