CHOOSE YOUR RIGHT CLASS

From Yoga to Zumba, we are the award-winning provider of fantastic gym classes in Greenwich.

TRY US FOR FREEJOIN NOW

READY TO SWEAT

You are one class away from a good mood

TRY US FOR FREEJOIN NOW

WHEN IN DOUBT, PEDAL IT OUT

We are the destination of choice for expert supervision, psychological support and better overall fitness

FIND OUT MOREJOIN NOW

WHAT CAN WE OFFER

TRAINING CLASSES

At Meridian Fitness, we offer over 50+ classes a week. All our classes are grouped, so you know exactly what you are working towards. We have four main groups.



TOTAL WELL-BEING

MIND & BODY


Intended to give you a total wellness cleanse. These classes help reduce stress and improve posture, balance and flexibility.

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LOOSE YOURSELF

CARDIO & SCULPT



The best way to burn fat is to get your heart pumping, lungs bursting and put your heart and soul into it.

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STAY STRONG

MUSCLE


Building muscle mass is just as important as losing fat. We show you how to build muscle and importantly keep it.

LEARN MORE


TRAIN TO BE FIT

STRENGTH & CONDITIONING

Some parts of the body need
more work. These classes
help you stay lean,
toned and fit.

LEARN MORE


WHY OUR CLASSES?

WE ARE DEDICATED TO OUR MEMBERS

Our classes challenge the mind & body differently than simply getting a few miles in. Expertly structured and smart purposeful training guarantee you will reach your goals more quickly.



DON’T’ QUIT

MOTIVATION

Our award-winning instructors challenge you to work beyond your perceived limitations.

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ACCEPT RESPONSIBILITY

ACCOUNTABILITY

Our members are a big family and when you are absent, they will remember to ask, why.

CONTACT US


SOCIAL OPPORTUNITIES

ENJOY

Our classes are a wonderful place to meet people, make friends, and discover solutions to problems.

SEE MEMBERSHIPS


MAIN STUDIO

The heart of Meridian Fitness with custom designed workouts for all fitness levels to get the shape you want. From a revolutionary 90min Yoga class to Zumba, this is the studio where magic happens.


SPIN STUDIO

Our worldclass instructors share their personalities, playlists, and strengths to create workouts that are always challenging and engaging. You bring your shoes, and we’ll provide the towel and great class.


HIGH INTENSITY STUDIO

Delivering body-changing, high intensity workouts by bringing together the energy, motivation and culture of an awesome group class with the personal attention of one-on- one training.

CLASSES TIMETABLE

From Yoga to Spinning, Zumba to Six Pack, we are the award-winning provider of fantastic classes in Greenwich. We are the destination of choice for people looking for expert supervision, psychological support and better overall fitness.


Events for week of November 12, 2017

Week Navigation

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Sun

KUNDALINI YOGA

November 12 @ 9:00 am10:00 am
Main Studio

AFTERBURNER

November 12 @ 9:15 am9:45 pm
GYM Floor

SPIN

November 12 @ 10:00 am10:45 am
Spin Studio

VINYASA FLOW YOGA

November 12 @ 11:00 am12:15 pm
Main Studio

TEAM CHALLENGE ADV

November 12 @ 12:30 pm1:30 pm
Main Studio

BOOT CAMP

November 12 @ 2:00 pm2:45 pm
Main Studio

RIDE2TONE

November 12 @ 3:00 pm4:00 pm
Main Studio & Spin Studio
Mon

YOGA

November 13 @ 7:00 am8:00 am
Main Studio

BODY CONDITIONING

November 13 @ 7:00 am7:45 am
GYM Floor

CORE

November 13 @ 9:30 am10:15 am
Main Studio

HIIT

November 13 @ 11:00 am11:45 am
Main Studio

CIRCUITS

November 13 @ 12:00 pm12:45 pm
Main Studio

CORE CYCLE

November 13 @ 1:15 pm2:00 pm
Spin Studio

LEGS, BUMS & TUMS

November 13 @ 5:30 pm6:15 pm
Main Studio

SPIN

November 13 @ 5:45 pm6:15 pm
Main Studio

FLOW YOGA

November 13 @ 6:15 pm7:00 pm
Main Studio

CROSS TRAINING

November 13 @ 6:30 pm7:00 pm
GYM Floor

KETTLE BLAST

November 13 @ 7:00 pm7:45 pm
Main Studio

INDOOR CYCLING

November 13 @ 7:45 pm8:30 pm
Spin Studio

PILATES ON THE BALL

November 13 @ 8:00 pm8:45 pm
Main Studio

BODY BLAST

November 13 @ 8:45 pm9:30 pm
Main Studio
Tue

PILATES

November 14 @ 7:00 am7:45 am
Main Studio

CIRCUITS

November 14 @ 7:30 am8:00 am
GYM Floor

SPIN

November 14 @ 9:15 am10:00 am
Spin Studio

BOOT CAMP

November 14 @ 10:15 am11:00 am
Main Studio

YOGA

November 14 @ 11:00 am12:00 pm
Main Studio

KETTLE BLAST

November 14 @ 12:15 pm1:00 pm
Main Studio

SPIN

November 14 @ 1:15 pm2:00 pm
Spin Studio

LEGS, BUMS & TUMS

November 14 @ 6:15 pm7:00 pm
Main Studio

SPIN

November 14 @ 6:30 pm7:15 pm
Spin Studio

POUND FIT

November 14 @ 7:00 pm8:00 pm
Main Studio

SIX PACK

November 14 @ 7:30 pm8:00 pm
GYM Floor

ZUMBA

November 14 @ 8:00 pm9:00 pm
Main Studio

TEAM PURSUIT

November 14 @ 8:00 pm8:45 pm
Spin Studio
Wed

YOGA

November 15 @ 7:00 am8:00 am
Main Studio

DANCE YOGA

November 15 @ 11:00 am12:00 pm
Main Studio

RIDE2TONE

November 15 @ 12:00 pm1:00 pm
Main Studio

BOOT CAMP

November 15 @ 1:15 pm2:00 pm
Main Studio

AFTERBURNER

November 15 @ 6:00 pm6:30 pm
GYM Floor

PILATES

November 15 @ 6:15 pm7:00 pm
Main Studio

BODY CONDITIONING

November 15 @ 7:00 pm8:00 pm
Main Studio

PELOTON

November 15 @ 7:15 pm8:00 pm
Spin Studio

LATIN DANCE

November 15 @ 8:00 pm9:00 pm
Main Studio

SPIN

November 15 @ 8:15 pm9:00 pm
Spin Studio

KETTLE BLAST

November 15 @ 8:30 pm9:00 pm
GYM Floor
Thu

PILATES

November 16 @ 7:00 am8:00 am
Main Studio

YOGALATES

November 16 @ 11:00 am12:15 pm
Main Studio

INSANITY

November 16 @ 12:15 pm1:00 pm
Main Studio

SPIN

November 16 @ 1:15 pm2:00 pm
Spin Studio

ZUMBA

November 16 @ 5:45 pm6:45 pm
Main Studio

SPIN

November 16 @ 6:00 pm6:45 pm
Spin Studio

CROSS TRAINING

November 16 @ 6:15 pm6:45 pm
GYM Floor

MUAY THAI

November 16 @ 7:00 pm7:45 pm
GYM Floor

YOGA

November 16 @ 7:15 pm8:00 pm
Main Studio

KETTLE BLAST

November 16 @ 8:00 pm9:00 pm
Main Studio

SPIN CLASS

November 16 @ 8:15 pm9:00 pm
Spin Studio
Fri

FUNKY FITNESS

November 17 @ 7:00 am7:45 am
Main Studio

PILATES

November 17 @ 11:00 am12:00 pm
Main Studio

CIRCUITS

November 17 @ 12:00 pm12:45 pm
Main Studio

SPIN

November 17 @ 1:00 pm1:45 pm
Spin Studio

BOOT CAMP

November 17 @ 6:15 pm7:00 pm
Main Studio

FLOW & RESTORE YOGA

November 17 @ 7:00 pm8:30 pm
Main Studio
Sat

YOGA

November 18 @ 8:15 am9:15 am
Main Studio

PILATES ON THE BALL

November 18 @ 9:15 am10:15 am
Main Studio

BOOT CAMP

November 18 @ 9:15 am10:00 am
GYM Floor

INDOOR CYCLING

November 18 @ 10:15 am11:00 am
Spin Studio

ZUMBA

November 18 @ 11:15 am12:15 pm
Main Studio

RIDE2TONE

November 18 @ 12:00 pm1:00 pm
Main Studio & Spin Studio

TEAM CHALLENGE ADV

November 18 @ 1:30 pm2:45 pm
Main Studio

KETTLE BLAST

November 18 @ 3:15 pm4:00 pm
Main Studio

30 days, money back guarantee

Our commitment to you

Money-back Guaranteed! If you’re not having fun, getting sweaty, and learning some cool new things about yourself, just let us know. We’ll give you your money back. Seriously. We’re a family run club and if we are not for you, we’ll lovingly help you find another place to pursue your health and fitness goals.


OUR EXPERIENCE,
CULTURE & EXPERTISE.
YOUR HEALTH.

So how do you make sure you’re still showing up six months later? You find a club you like, and more importantly, one where you feel comfortable.

As soon as you walk into Meridian Fitness, our energy and experience takes over. Our members are having fun and that experience makes us the club of choice in Greenwich.


REDEEM YOUR
FREE TRIAL

With our Free Trial pass, you can come in, meet the team, try a class and see how Meridian Fitness works for you.