SUANA / STEAM
ROOM
When only heat is good enough
CLEAR THE SKIN
Our steam helps to clear skin impurities, help treat acne, improve circulation and give the skin a healthy glow.
POST WORKOUT RELAXATION
When your muscles are relaxed the recovery process which is vital for muscle gains is expedited and your muscles grow more quickly.
AID WEIGHT LOSS
Frequent visits to the steam room or saunas can aid in weight loss as it is well known it can get rid of water weight.
HEALTHY BLOOD FLOW
Exposed to the heat allows our blood to flow freely throughout the body, transporting oxygen to vital areas.
INCREASED FLEXIBILITY
Heat penetration from the steam room or sauna to your tired and stiff muscles makes them more fluid and loose.
IT IS FUN
Steam room or sauna are fun and social places, it allows you to time talk and interact while receiving multiple health benefits.
We are complete
Meridian Fitness is the ultimate representation of health and wellness.
Our Health Club cater to our neighbouring communities. We create an
environment that guarantees our members will fully experience the
healthy lifestyle that suits them.
Our Health Club cater to our neighbouring communities. We create an
environment that guarantees our members will fully experience the
healthy lifestyle that suits them.
OUR EXPERIENCE,
CULTURE & EXPERTISE.
YOUR HEALTH.
So how do you make sure you’re still showing up six months later? You find a club you like, and more importantly, one where you feel comfortable.
As soon as you walk into Meridian Fitness, our energy and experience takes over. Our members are having fun and that experience makes us the club of choice in Greenwich.
As soon as you walk into Meridian Fitness, our energy and experience takes over. Our members are having fun and that experience makes us the club of choice in Greenwich.
REDEEM YOUR
FREE TRIAL
With our Free Trial pass, you can come in, meet the team, try a class and see how Meridian Fitness works for you.
APRIL OFFER
Join anytime in April and the first month is on us
We‘ve got Greenwich & Lewisham covered. Spring into a new pants size and achieve a healthier new you.
VISIT OUR
HEALTH CLUB
Surrounded by Cutty Sark DLR, Greenwich & Deptford overground stations, we are easily accessible from Deptford & Greenwich.
38 Creek Road, Greenwich, London, SE8 3FN
Location
CLUB ADDRESS
Unit 15 Adagio, 38 Creek Road,
(Opposite Texaco Petrol Station),
Greenwich, London, SE8 3FN
(Opposite Texaco Petrol Station),
Greenwich, London, SE8 3FN
Contact Us
PHONE & E-MAIL
02084691961
support@meridian-fitness.co.uk
support@meridian-fitness.co.uk